Full Description
According to the WHO Fact Sheet (January 2020), the numbers of people suffering from depression globally exceed 264 million people. The sheet goes on to describe that depression is "a common illness". In the recent COVID-19 epidemic, studies have shown that the prevalence of depressive disorder was around four times than what was reported in the second quarter of 2019, showing how depression has affected our lives due to a pandemic. This book comes at a time when the world is on the path to recovering from the aftermath of a viral epidemic: healing at physical, emotional, financial, social, and mental aspects. It features new insights into handling depression, and pointers that can be kept in mind while discussing with a healthcare provider during the design of the treatment module.
Contents
Chapter 1 Depression: Let us Start With an Overview.
Chapter 2 Different Insights of Depression
Chapter 3 The Economic Aspects of Depression
Chapter 4 The social Aspects of Depression: Insights
Chapter 5 Depression: Light at the end of the tunnel
Chapter 6 Yoga and Pranayama for Depression
Chapter 7 Meditation, Mindfulness and Mantras as Solutions
