ジェイソン・ファン『トロント最高の医師が教える世界最有効の糖尿病対策』(原書)<br>The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

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ジェイソン・ファン『トロント最高の医師が教える世界最有効の糖尿病対策』(原書)
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 288 p.
  • 言語 ENG
  • 商品コード 9781771642651
  • DDC分類 616.462

Full Description

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • "The doctor who invented intermittent fasting." —The Daily Mail

"Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications ... This is an important and timely book. Highly recommended." —Dr. Mark Hyman, author of The Pegan Diet

"Dr. Jason Fung has done it again. ... Get this book!" —Dr. Steven R. Gundry, author of The Plant Paradox

Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.

Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

"The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."—Dr. Will Cole, author of Intuitive Fasting

Contents

Foreword
How to Reverse and Prevent Type 2 Diabetes: The Quick Start Guide

Part 1: The Epidemic
Chapter 1: How Type 2 Diabetes Became an Epidemic
Chapter 2: The Differences between Type 1 and Type 2 Diabetes
Chapter 3: The Whole Body Effect

Part 2: Hyperinsulinemia and Insulin Resistance
Chapter 4: Diabesity: The Calorie Deception
Chapter 5: The Role of Insulin in Energy Storage
Chapter 6: Insulin Resistance: The Overflow Phenomenon

Part 3: Sugar and the Rise of Type 2 Diabetes
Chapter 7: Diabetes, a Disease of Dual Defects
Chapter 8: The Fructose-Insulin Resistance Connection
Chapter 9: The Metabolic Syndrome Connection

Part 4: How Not to Treat Type 2 Diabetes
Chapter 10: Insulin: Not the Answer for Type 2 Diabetes
Chapter 11: Oral Hypoglycemics: Not the Answer
Chapter 12: Low-calorie Diets and Exercise: Not the Answer

Part 5: How to Effectively Treat Type 2 Diabetes
Chapter 13: Lessons from Bariatric Surgery
Chapter 14: Carbohydrate-reduced Diets
Chapter 15: Intermittent Fasting

Afterword
Appendix: Two Sample Week-Long Meal Plans
Endnotes
Index

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