Full Description
The Good Farm Cookbook brings you sustaining and flavour-packed food that is good for your body and for the planet. With the authors' combined expertise in nutrition and regenerative farming - and, simply, good food - thoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with a reverence for their origins. Whether you're after a creamy mango-nut breakfast trifle, a classic steak and chips with black olive butter, a lentil cottage pie or a kid-friendly green spaghetti, you'll find meals built around protein (meat or plant-based) and free from gluten and processed ingredients.
Contents
Introduction
How and why our food choices matter
The story of the farm and The Good Farm Shop
Our stories
How we eat as a family and why
Regenerative farming and why it matters
Recipes
- mornings
- afternoons
- evenings
- sweets and treats
- staples
A last note of hope from Rachel Ward
Resources
Acknowledgements
Index
