Full Description
Discover the comfort, flavour and nourishing potential of one of the oldest traditions in the
kitchen, bone broth.
In The Bone Broth Guide, degree-qualified nutritionist and former chef Emma Ellice-Flint shows
you how this humble, slow-simmered staple can become a delicious and deeply useful part
of everyday life.
More than just a trend, bone broth may also offer valuable support for gut health. Rich in
amino acids derived from collagen, bone broth may help support the gut lining and
contribute to a healthy gut barrier, while also offering potential support for connective tissues
throughout the body, including the skin, joints and bones.
Inside, you'll learn how to make beautiful home made organic broth with confidence,
understand what gives it its body and nutritional value and explore the many ways to use
it in recipes.
