Trauma and Stress Workbook: A reproducible activity workbook of strategies to promote resilience （Spiral）

Liptak, John

Loggerhead Publishing Ltd（2023/06発売）

• ページ数 120 p.
• 言語 ENG
• 商品コード 9781739668372
• DDC分類 616.8521

Full Description

This ready-to-use workbook contains five separate chapters of activity-based handouts that will help participants learn more about themselves while overcoming traumatic stress, enhancing resilience and building hope.

Contents

Master the art of motivation
Set hope goals
Create resilient relationships
Take control of your life
Harness your strengths