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Full Description
New edition of the classic guidebook on sound healing
• 2023 Coalition of Visionary Resources Gold Award
• Presents a step-by-step process of vibrational activation using sacred and healing sounds and explains in detail how to perform vocal harmonics to transform and heal
• Shares many easy-to-follow sound healing exercises, such as "Vowels as Mantras" for chakra chanting and "Overtoning," a powerful sound healing technique
• Offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonics
In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds.
Sharing many easy-to-follow sound healing exercises, such as "Vowels as Mantras" and "Overtoning," Goldman explains in detail how to perform vocal harmonics--a form of overtone chanting--and experience their transformative and healing powers. He shows how harmonics can be used as sonic yoga for meditation and deep relaxation as well as to enhance energy and resonate the chakras, the energy centers of the body. Exploring the vibrational principles that underlie the framework of the universe, including frequency and resonance, Goldman explains how harmonics represent the colors of sound and affect us on all levels, bridging body, mind, and spirit. He explores mantra and chakra chanting, sacred vowels, vocal toning, conscious listening, cymatics, sonic shamanism, magical incantations, and many other vibrational and sound healing techniques.
Providing the basis for how and why sound can heal and transform, this new 30th anniversary edition of Healing Sounds also offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonics.
Contents
Acknowledgments
Prelude to the 30th Anniversary Edition
Preface to the Third Edition
Preface to the Second Edition
My First Introduction to Harmonics
ONE
Hermetic Harmonics
TWO
The Science of Harmonics
THREE
Harmonics in the Occult
FOUR
Harmonics in Shamanism
FIVE
Tantric Harmonics
SIX
Harmonics and Meditation
Listening as Transformation
SEVEN
Harmonics and Healing
The Medicine of the Future
EIGHT
Vowels as Mantras
NINE
The Fundamentals of Vocal Harmonics
TEN
Overtoning
Conclusion
One Final Fact
Afterword to the Third Edition
Coda to the 30th Anniversary Edition
APPENDIX
A Celebration of Sound
Musical Downloads
Bibliography
Discography
Index
About the Author
