- ホーム
- > 洋書
- > 英文書
- > Careers / Jobs
Full Description
Find Your Flow—Increase Your Productivity—Feel GreatWhether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place!
Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.
A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success.
Potential life-changing skills in Work Life Balance Survival Guide include:
How to create a productive morning routine
Tips on finding your flow
Work life balance advice to avoid burnout and brain fog
Self-care habits including yoga poses to nourish the body
Ways to break up the work day and sustain productivity
Optimal night routines for ending your work day
Ways to prepare for the next day
Weekly reflection exercises to enter a new week with a new intention
If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.
