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On Divorce, the Break Up, and a Broken Heart
"Kingma deals with love so directly . . . that Coming Apart brings immediate comfort to anyone in pain." -- LA Weekly, Review
Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward.
Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a breakup requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact.
Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns:
Why we choose who we choose
What relationships are really about
The life span of love
How to get through the end
A personal workbook to process and move forward
With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.
Contents
ContentsForeword
A Note to My Readers
Introduction to the Revised Edition
1 A Hand to Hold
2 Why Is Breaking Up So Hard to Do?
3 Exploding the Love Myths: Why Are We Really in Relationships?
4 Charting the Life-Span of Love: Seven Relationships and Why They Ended
5 The Emotional Process of Parting
6 The Unconscious Process of Parting
7 Binding the Wounds: How to Get Through the Ending
8 The Postscript Relationship: An Antidote to Love
9 Finding Resolution: A Personal Workbook
10 Is There Love after Love?
11 A Ritual for Parting
A Diagnostic Coda: When Love No Longer Works—Signs and Symptoms of Ending
