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Full Description
A guided art journal to discover creativity and practice mindfulnessOffers simple direction for a repetitive task, one page at a timeFill pages with doodles, drawings, words, materials, water colors, photos, and moreGreat outlet to relax, reflect, reinforce positive thinking, express yourself, and enjoy creatingArtist and author Makiko T. Orser is passionate about giving people open-ended possibilities to discover their inner creativity, whether they consider themselves artistic or not