Attachment Theory Workbook for Couples

LCSW, Elizabeth Gillette

Callisto Media Inc.（2022/04発売）

• 製本 Paperback:紙装版/ペーパーバック版／ページ数 196 p.
• 言語 ENG
• 商品コード 9781638781080

Full Description

Grow closer as a couple as you learn to communicate more clearly
It's no secret that even the best relationships need to be nurtured. This couples' workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.
An explanation of attachment theory-Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style. Engaging exercises-Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds. Relatable scenarios-See how other couples' attachment styles play out in their relationships to gain insight into your own situation. Become a more supportive partner using the highly effective strategies in this couples' workbook.