Brain Games to Exercise Your Mind Protect Your Brain from Memory Loss and Other Age-Related Disorders : 75 Large Print Puzzles, Logic Riddles & Brain Teasers

Small, Gary/ Vorgan, Gigi

Humanix Books（2023/09発売）

Humanix Books（2023/09発売）

• 製本 Paperback:紙装版/ペーパーバック版／ページ数 225 p.
• 言語 ENG
• 商品コード 9781630061890
• DDC分類 793.73

Full Description

90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind From New York Times bestselling author Dr. Gary Small - an expert on neuroscience, memory, Alzheimer's Disease, dementia, anxiety and human behavior - Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.

Memory loss and age-related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans. 

Dr Small provides over 90 puzzles, logic Riddles and brain teasers to exercise your mind, and have fun while staying sharp. 



 

Contents

TABLE OF CONTENTS to Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders by Dr Gary Small

INTRODUCTION VII

PART 1: BRAIN GAMES 1

PART 2: HEALTH CARE FOR A BETTER BRAIN 187

PART 3: WHAT YOU CAN DO TO PROTECT YOUR BRAIN 197

ADDITIONAL RESOURCES 219

LOWER YOUR ODDS FOR DEMENTIAWITH FOODS THAT FIGHTINFLAMMATION 225

THIS TWO-MINUTE MORNINGACTIVITY WILL BOOST YOURENERGY AND FOCUS ALL DAY 229

ABOUT THE AUTHORS 233