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Full Description
In the ever-growing field of sports nutrition and nutritional supplementation, it is imperative to have a comprehensive and extensive guide, which is exactly what Nutritional Supplements in Sports and Exercise provides. The editors and authors have skillfully structured their research and findings as they deliver an accessible wealth of knowledge to the general population, while also maintaining academic and professional integrity through quality based and advanced scientific research, which renders it useful in the professional environment by sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, registered dietitians, college/ professional sports affiliates, and academic programs. Not only does Nutritional Supplements in Sports and Exercise significantly cover the physical aspects of supplement usage, but it also expands its breadth as it notes the psychological effects upon users and discusses its various governmental regulations, and attempts to understand the future of nutritional supplements as the industry continues its likely growth.Nutritional Supplements in Sports and Exercise covers a timely subject, and offers interested readers knowledgeable insight into a rising industry plagued by concerns and question.
Contents
Contents Preface About the Editors and Authors Part I. The Industrial Nature of the Supplement Game The Effect of Government Regulation on the Evolution of Sports Nutrition Rick Collins Esq., J.D. & Douglas Kalman PhD, RD The Psychology of Supplementation in Sport and Exercise: Motivational Antecedents and Biobehavioral Outcomes Rafer Lutz PhD, Shawn Arent PhD, CSCS Part II. The Nutritional Basics First The Role of Nutritional Supplements Complementing Nutrient Dense Diets: General Versus Sport/Exercise Specific Dietary Guidelines Related To Energy Expenditure Susan Kleiner PhD, RD, FACN, CNS, FISSN & Mike Greenwood PhD, FISSN, FNSCA, FACSM, CSCS *D Macronutrient Intake for Physical Activity Thomas Buford MS, CSCS, NSCA-CPT Essential and Nonessential Micronutrients and Sport Kristen M. Beavers MS, RD, ACSM-CPT & Monika C. Serra MS, RD, ATC Fluid Regulation for Life and Human Performance Allyn Byars PhD, CSCS Part III. Specialized Nutritional Supplements and Strategies Muscle Mass & Weight Gaining Nutritional Supplements Bill Campbell Ph.D, FISSN, CSCS Weight Loss Nutritional Supplements Joan M. Eckerson, Ph.D., FACSM Effective Nutritional Supplement Combinations Matt Cooke PhD. and Paul J Cribb PhD. CSCS Nutritional Supplements for Strength Power Athletes Colin Wilborn PhD, CSCS, ATC Nutritional Supplements for Endurance Athletes Christopher J. Rasmussen MS, CSCS Nutritional Supplements to Enhance Recovery Tim N. Ziegenfuss, PhD, FISSN, CSCS, Jamie Landis, MD, PhD, CSCS, and Mike Greenwood PhD, FISSN, FNSCA, CSCS * D, FACSM Nutritional Supplementation and Meal Timing Jim Farris PT, PhD Part IV. The Present & Future Directions of Nutritional Supplements Future Trends: Nutritional Supplements in Sports & Exercise Marie Spano, MS, RD & Jose Antonio, PhD
