Joy Bauer's Food Cures : Eat Right to Get Healthier, Look Younger and Add Year to Your Life

Bauer, Joy/ Svec, Carol (CON)

Rodale Pr（2011/08発売）

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製本 Paperback:紙装版/ペーパーバック版／ページ数 516 p.
言語 ENG
商品コード 9781609613129
DDC分類 615.854

Full Description

NYT #1 BESTSELLER -- Nutrition Expert for THE TODAY SHOW -- Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists.Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and practical, medically sound advice, you will learn how to use food as nature's ultimate medicine.- Lower cholesterol- Relieve arthritis- Boost memory & mood- Drop pounds- Manage diabetes, migraines, and more!