基本説明
New in paperback. Hardcover was published in 2008.
Full Description
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
Contents
1. Theory and Nature of Metacognitive Therapy 2. Assessment 3. Foundation Metacognitive Therapy Skills 4. Attention Training Techniques 5. Detached Mindfulness Techniques 6. Generalized Anxiety Disorder 7. Posttraumatic Stress Disorder 8. Obsessive-Compulsive Disorder 9. Major Depressive Disorder 10. The Evidence for Metacognitive Theory and Therapy 11. Concluding Thoughts Appendices 1. Metacognitions Questionnaire 30 (MCQ-30) 2. Meta-Worry Questionnaire (MWQ) 3. Thought Fusion Instrument (TFI) 4. Attention Training Technique Summary Sheet 5. Self-Attention Rating Scale 6. CAS-1 7. Generalized Anxiety Disorder Scale—Revised (GADS-R) 8. Posttraumatic Stress Disorder Scale (PTSD-S) 9. Obsessive-Compulsive Disorder Scale (OCD-S) 10. Major Depressive Disorder Scale (MDD-S) 11. GAD Case Formulation Interview 12. PTSD Case Formulation Interview 13. OCD Case Formulation Interview 14. Depression Case Formulation Interview 15. GAD Treatment Plan 16. PTSD Treatment Plan 17. OCD Treatment Plan 18. Depression Treatment Plan 19. New Plan Summary Sheet
