双極性障害サバイバルガイド（第２版） The Bipolar Disorder Survival Guide, Second Edition : What You and Your Family Need to Know （2ND）

双極性障害サバイバルガイド（第２版）<br>The Bipolar Disorder Survival Guide, Second Edition : What You and Your Family Need to Know （2ND）

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双極性障害サバイバルガイド（第２版）
The Bipolar Disorder Survival Guide, Second Edition : What You and Your Family Need to Know （2ND）

Miklowitz, David J.

ウェブストア価格 ¥11,317（本体¥10,289）
Guilford Publications（2011/02発売）
外貨定価 UK£ 38.99
ポイント 102pt

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製本 Hardcover:ハードカバー版／ページ数 342 p.
言語 ENG
商品コード 9781606239834
DDC分類 616.895

Full Description

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.

* How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs? * What medications are available, and what are their side effects? * What should you do when you find yourself escalating into mania or descending into depression? * How can you tell your coworkers about your illness without endangering your career? * If you have a family member with bipolar disorder, how can you provide constructive help and support? Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, ""For Women Only.""

I. The Experience and Diagnosis of Bipolar Disorder
1. How This Book Can Help You Survive—and Thrive
2. Understanding the Experience of Bipolar Disorder
3. Into the Doctor's Court: Getting an Accurate Diagnosis
4. "Is It an Illness or Is It Me?": Coping with the Diagnosis
II. Laying the Foundation for Effective Treatment
5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress
6. What Medication and Psychotherapy Can Do for You
7. Coming to Terms with Your Medications
III. Practical Strategies for Staying Well
8. Tips to Help You Manage Moods and Improve Your Daily Life
9. Heading Off the Escalation of Mania
10. Halting the Spiral of Depression
11. Overcoming Suicidal Thoughts and Feelings
12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health
13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma
Resources for People with Bipolar Disorder