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Full Description
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Contents
Introduction
I. Up Close But Not So Personal: A New Look at OCD for Parents (and Kids)
1. What Is OCD?
2. What Does OCD Look Like?
3. What Causes OCD?
4. How Is OCD Treated?
II. Eight Steps for Getting Rid of Obsessions and Compulsions
5. Step 1: What Kind of Treatment Is This, Anyway?
Step 1: Instructions for Parents
6. Step 2: Talking Back to OCD
Step 2: Instructions for Parents
7. Step 3: Making a Map
Step 3: Instructions for Parents
8. Step 4: Finishing My Toolkit
Step 4: Instructions for Parents
9. Step 5: Beginning to Resist
Step 5: Instructions for Parents
10. Step 6: I'm in Charge Now
Step 6: Instructions for Parents
11. Step 7: Eliminating OCD Everywhere
Step 7: Instructions for Parents
12. Step 8: Keeping OCD Away for Good
Step 8: Instructions for Parents
Summaries of the Steps
How to Find a Therapist
Resources
Appendix: Scales, Checklists, and Other Forms
