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Full Description
Reconnect with nature for healing, creativity, and expanded awareness
• Presents receptivity techniques and forest bathing protocols to help you cultivate a sensitivity to nature
• Shares the author's awakenings within an ancient redwood forest, including prescient dreams and telepathic tree communication
• Shows how forest bathing can calm, soothe, and heal our bodies, minds, and spirits
Advancing the practices of forest bathing and nature therapy to mystical levels, Ellen Dee Davidson explores the profound healing, heightened creativity, and intuitive states of consciousness available to us when we commune deeply with nature.
Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, the author shows how to cultivate a sensitivity to the forest and open a channel to its wisdom. She presents simple techniques of receptivity, some from her Buddhist mindfulness practice, along with forest-bathing protocols, showing how forest bathing can calm, soothe, and heal our bodies, minds, and spirits. She also recounts her own remarkable healing after twenty years suffering from fibromyalgia and chronic fatigue.
Revealing how ancient trees can help expand our consciousness, the author shares her awakenings within an ancient redwood forest, including prescient dreams and telepathic tree communication. She also explores deities, elementals, and spirits connected to forests and trees, including dryads, the Norse goddess Freyja, and Elen of the Ways, one of the earliest goddesses in Britain.
This book shows how, when humans listen deeply to nature and allow the living biosphere to be our guide, restoration of ourselves and our world is possible.
Contents
Foreword by Allegra Moon
Acknowledgments
Introduction—An Invitation
1 Health
2 The Goddess Beauty
3 How Do We Listen?
4 Angel Trees
5 The Green Jewel
6 Redwoods and Whales
7 Obstacles along the Path
8 Holy Groves
9 Eagles and Condors
10 Celtic Nature Magic
11 Power Spots
12 Sixth Sense
13 Pink Silk Dress
14 Lion
15 Gravity
16 Graves
17 Soil
18 Weather
19 A Fable for Our Times
20 Sitting with Sitka Spruce
21 The Golden Mead
22 Unicorn Magic
23 Dryads
24 Sacred Sexuality
25 Rutting Elk
26 Exuberance
27 Elen of the Ways
28 The One-Hearted Path
29 Violet Tree
30 Freyja
31 Missed Chances
32 Camping
33 Sedna
34 Imagine
Conclusion—Dreaming the World
Bibliography
