Freeing the Angry Mind : How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships

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Freeing the Angry Mind : How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 177 p.
  • 言語 ENG
  • 商品コード 9781572244382
  • DDC分類 152.47081

Full Description

A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.NER(01): GB

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