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Full Description
Cleanse and detox books are very popular (Cleansing is hot!)Explain all colon cleansing methods including hydrotherapy, oxygen based cleansers, enemas, herbal cleansers and moreAuthor is an expert on colon cleansing and runs one of the most popular colon cleansing website
Contents
Section1:Chapter 1: What is the COLON?* Anatomy of the Colon* The Cecum, iliocecal valve, and appendix* The Acending Colon* The Transverse Colon* The Decending Colon* The Sigmoid Colon* The Rectum* Nutrient absorptionChapter 2: What causes a Toxic Colon?* Environmental Exposure* Poor Health* Lack of Education* The Toxic Threshold - autointoxication* Health Statistics* Slow transit timeChapter 3: "Colon Toxins" in the AIR we Breathe"* Shocking Air Quality Facts* How Does the Air we Breathe Causes Colon Toxins* Lack of Oxygen* Sources of oxygen* Mold and Mildew* Pet Dander and dust mites* Building and Home sickness syndrome* Smoke and environmental pollutants* Eliminating Colon Toxins from Air‾ Air Purifiers at work and home‾ Live plants in Home and Office‾ Walks in nature‾ Clean home and carpet with natural non chemical based cleansers‾ Replace carpet with wood or tile‾ Use organic natural paints that do not outgass.* Extra Air Quality Tips!‾ Aromatherapy‾ Changing air filters in home‾ Air purifier for the car‾ Clean air = clean blood‾ Supplement with OxygenChapter 4: Colon Toxins and Food [Semi-Final]Live vs. Dead Food / Where have all the Nutrients Gone?Food Production* Pesticides* Hormones and Antibiotics* Rendered Food* What Does the Future Hold?* Genetically Modified vs. Organically Certified Food Processing* White Flour* Soy* Table Salt* Refined Sugar* Processed MeatsFood Additives* Artificial Sweeteners* Monosodium Glutamate (MSG)Food Preparation* Cooking Destroys Food* MicrowavesConclusion and TipsChapter 5: "Colon Toxins" in the Things we Drink!* Shocking Beverage Quality Facts* How Do the liquids we drink Cause Colon Toxins* Colon Dangers from Water: Fluoride, Chlorine Arsenic etc..* Toxins in Soft Drinks: diet and aspartame, plastic bottles* How does Milk effect the colon* How does Alcohol effect the colon* Coffee Damaging the Colon* Bottled sweetened sugar drinks containing Refined sugar* Eliminating Colon Toxins from Beverages‾ Drink pure water with ACV‾ Eliminate all diet and soft drinks‾ Eliminate or reduce all coffee‾ Eliminate or reduce all Alcohol‾ Eliminate or reduce all processed milk:‾ Drink herbal tea, almond milk, rice milk, raw goats milk, freshly squeezed vegetable and fruit juicesExtra Quality Tips!‾ Drinks should be from glass contained bottles‾ Water purification system and shower filter‾ Drink half body weight in water‾ Clean drinks = clean colonChapter 6: "Colon Toxins" from Invading Organisms!* Shocking Parasite Facts: Definition: Secretion of fluids* How Do Worms Cause Colon Toxins - Diarrhea* Colon Dangers from Yeast and Fungus Overgrowth* How do Bad Bacteria and Viruses effect the colon* Eliminating Colon Toxins from Invading Organisms‾ Probiotics - Latero-Flora‾ Parasite Cleansing‾ Colon pH regulation‾ Silver and Oregano oil‾ Eliminate or reduce all processed milk:‾ Drink herbal tea, almond milk, rice milk, raw goats milk, freshly squeezed vegetable and fruit juicesChapter 7: "Colon Toxins" from STRESS!* Shocking Stress Facts* How Does Stress Causes Colon Toxins* Negative Emotions: Fear, Anger, Depression* Lack of Exercise* Lack of Sleep* Eliminating Colon Toxins from Stress‾ The Power of Laughter‾ The Power of Massage and Meditation‾ Exercising Relieves Stress‾ Music for Relaxation‾ Learn about yourself‾ Becoming Happy every day - Living in the NOW!‾ Having Fun In the SUNChapter 8: "Colon Toxins" from RADIATION!* Shocking Radiation Facts: Refer to Goff* How Does radiation (EMFS) effect the colon* Cellular Phones and Towers..Power lines* Big Screen TVs and home electronics* Computers and Video games* Fault Lines underground* Florescent Lighting* Eliminating Colon Toxins from EMFS‾ Cell Phone Protectors‾ Safe Space clearing devices‾ Replace lighting with full spectrum‾ Turn off appliances when not in use - sit far away‾ Limit exposure to TV, Video games to 1hour dailyChapter 9: "Colon Toxins" from HEAVY METALS!* Shocking Facts Regarding Toxic Metals* Mercury in dental fillings and fish* Aluminum poisoning* Lead, Arsenic and Cadmium* Eliminating Colon Toxins from Toxic Metals‾Chelation - EDTA, DMPS, DMSA, zeolytes‾ FIR‾ Amalgum removal‾ Cilantro, Selenium, Chorella‾. BEFE‾ Natural Deodorant‾ Cookware - Aluminum cansChapter 10: "Colon Toxins" from DRUGS!* Shocking Facts Regarding Drugs* Prescription drugs Damage the colon* Synthetic compunds in Drugs* Recreational Drugs* Eliminating Colon Toxins from Drugs‾ Cleansing - Liver flush‾ Time contingent detox‾ Intervention‾ Natural substitutesChapter 11: How Healthy Is Your Colon? The Test* Colon health self test* Normal Bowel* Analyzing the Stool* Mucoid and Nonmucoid stoolsChapter 12: Conditions of the Colon* Shocking Facts Regarding Colon Disease‾ Jon Wayne etc.. Fecal Compaction, Leaky gut syndrome* Constipation: What is it?‾ Effects of colon cleansing + Natural Remedy* IBS: What is it?‾ Effects of colon cleansing + Natural Remedy* Crohns: What is it?‾ Effects of colon cleansing + Natural Remedy* Celiac: What is it?‾ Effects of colon cleansing + Natural Remedy* Diverticulitis: What is it?‾ Effects of colon cleansing + Natural Remedy* Colon Cancer: What is it?‾ Effects of colon cleansing + Natural Remedy* Colon Polyps: What is it?‾ Effects of colon cleansing + Natural Remedy* Colitis: What is it?‾Effects of colon cleansing + Natural Remedy* Bloating: What is it?‾ Effects of colon cleansing + Natural RemedyChapter 13: "Internal Colon Cleansing Methods* Oxygen Colon Cleansers* Colon Hydrotherapy - Colonic Irrigation* Fasting* Enemas* Laxatives* Probiotics* Herbal Colon Cleansers* Home Remedies For Colon Cleansing* Possible cleansing side effects* Opening the elimination routes** Respiration = Aerobic activity, 30 minutes daily.**Diaphoresis (Sweating) = Aerobic activity, 30 minutes daily**Defecation = 2-4 bowel movements daily **Urination = No night urination **Menses = Post menopausal - progesterone, HRT**Lymphatic / Blood system = Blood Toxemia, Congestive Toxicosis // Mini-tramp, gorilla, skin brushing, deep breathing, muscle contractions.Chapter 14: "The Clean COLON Diet Plan‾ Biorhythms of the body‾ MIXING ACIDS AND PROTEINS‾ MIXING ACIDS AND STARCHES‾ MIXING FATS & PROTEINS‾ MIXING PROTEINS & STARCHES‾ Sample diet PlanNER(01): GB
