Coping Skills for a Stressful World : A Workbook for Counselors and Clients

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Coping Skills for a Stressful World : A Workbook for Counselors and Clients

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 224 p.
  • 言語 ENG
  • 商品コード 9781556203893
  • DDC分類 646.7

Full Description

This comprehensive counseling tool kit for stress management provides clinicians with hundreds of client exercises and activities. Representing a variety of therapeutic approaches, this workbook offers creative techniques for helping clients handle traditional concerns, including anxiety, depression, anger, and grief in addition to heightened present-day issues, such as natural and human-made disasters, the misuse of social media, political divisiveness, social injustice, and mass shootings and other violence.

Drs. Muratori and Haynes give their personal and professional perspectives on successfully working with clients therapeutically and also invite a number of expert clinicians to share their experiences and exercises they have used that have been effective with clients. The final section of the workbook presents strategies for counselor self-care and client life after counseling.

Contents

Table Of Contents

Foreword vii 

Preface ix 

About the Authors xi 

About the Contributors xiii 

Acknowledgments xv 

Part I Introduction and Central Role of Resilience 

Chapter 1 Introduction 3 

Chapter 2 Cultivating Client Resilience 13 

Part II Addressing Common Mental Health Issues 

Chapter 3 Anxiety and Stress 29 

Chapter 4 Depression and Loneliness 39 

Chapter 5 Anger 49 

Chapter 6 Self-Esteem 61 

Chapter 7 Grief and Loss 75

Part III Coping With Trauma, Disaster, and Adversity 

Chapter 8 Individual Response to Trauma, Disaster, and Adversity 89 

Chapter 9 Trauma Recovery and Posttraumatic Growth 101 

Chapter 10 Coping With Chronic Illness and Health Issues 115 

Part IV Emerging Crises and Intensifying Stressors 

Chapter 11 Political Differences, Value Conflicts, and Tribalism 131 

Chapter 12 Social Injustice Against Marginalized Groups 141 

Chapter 13 Forces of Social Media and Technology 151 Part V Going Forward: Counselor Self-Care and Client Life After Counseling 

Chapter 14 Compassion Fatigue, Vicarious Traumatization, and Burnout 163 

Chapter 15 Preparing Clients for Life After Counseling 175 References 183 

Appendix A Additional Exercises for Common Mental Health Issues 193 

Appendix B Internet Resources for Counselors 201

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