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Full Description
Where do the fruit and vegetables we eat come from? Which fruits and vegatables make great snacks?
Find out about fruit and vegetables and how they are needed in a healthy diet. Discover how food is enjoyed in different ways around the world and the importance of eating a healthy, balanced diet.
Contents
1: What are fruit and vegetables?
2: Different vegetables
3: Types of fruit
4: Farming
5: Growing fruit
6: Cooking
7: Fibre and vitamins
8: A balanced diet
9: Around the world
10: Quiz
11: Glossary
12: Index
13: Answers