Vegetarian Boot Camp : Get on the Fast Track to Healthy, Plant-based Eating

Vegetarian Boot Camp : Get on the Fast Track to Healthy, Plant-based Eating

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 224 p.
  • 言語 ENG
  • 商品コード 9781493034222
  • DDC分類 641

Full Description


In the Vegetarian Times Go Vegetarian Boot Camp + 28-Day Meal Plan, you'll get sound nutritional information from the experts at Vegetarian Times, recipes, and a goof-proof 28-day meal plan so you can start your vegetarian lifestyle today! Whether you want to eat healthier, lose weight, reduce negative impacts on the environment, or avoid eating animal products for ethical reasons, you'll find all the inspiration and tools you need to embrace plant-based eating. You'll learn how to shop smart, cook like a boss, and successfully cope with cravings, naysayers, and other common pitfalls.

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