Mindful String Games : 10 Games to Quiet Your Mind 1 or 2-person Meditation Activities Using String, Cat's Cradle, and Other String Figures to Find Ca

Chronicle Books (COR)

Chronicle Books Llc（2020/03発売）

• 製本 ／ページ数 78 p.
• 言語 ENG
• 商品コード 9781452179681
• DDC分類 790

Full Description

Relax and find your calm.

Move your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped string to inspire mental calm. The boxed set includes an instruction booklet with dreamy illustrations for 10 string games to play alone or with a friend.

•    Fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork/craft activities that have mindfulness or calming benefits will love this product. It's also a great way to start a meditation practice if traditional meditation hasn't worked for you.

•    The elegant packaging also makes this a lovely gift for anyone who has nostalgic childhood memories of playing cat's cradle.

Includes:

•    Sturdy looped nylon cord

•    88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 10 games, like the Celtic Knot, the Butterfly, the Lizard, the Well, and Three Diamonds