Full Description
In Men's Lacrosse, coaching legend Don Zimmerman joins forces with Peter England to present the skills and strategies you need to take your game to the next level.
From individual technique to team execution, Men's Lacrosse covers it all. With detailed instruction, expert advice, and personal insights from a Hall of Fame coach, you'll learn to improve these skills:
Fundamentals such as passing, scooping, feeding, cutting, dodging, and finishing
Shot power, accuracy, selection, and placement for high-percentage scoring
Goalkeeping techniques such as stick work, clearing, positioning, and challenging shots
Offensive opportunities by using field position, forcing turnovers, and taking advantage of player match-ups
You'll also find more than 25 of the very best drills for skill development, training and conditioning, and team execution.
With in-depth coverage of the most effective offensive and defensive schemes, tactics, and strategies for today's game, Men's Lacrosse is essential reading for serious players and coaches alike.
Contents
Part I. Individual Skills and Techniques
Chapter 1. The Sport of Lacrosse
Chapter 2. Player Characteristics
Chapter 3. Player Stick Skills
Chapter 4. Dodging, Feeding, and Shooting
Chapter 5. Cutting, Picks, and Ball Exchange
Chapter 6. Face-Offs
Chapter 7. Goalkeeping
Chapter 8. On-Ball Defense
Chapter 9. Off-Ball Defense
Part II. Team Play
Chapter 10. Team Offense
Chapter 11. Team Defense
Chapter 12. Transition Offense
Chapter 13. Transition Defense
