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Full Description
If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up to finger food.
NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.
AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.
TEST YOURSELF
Tests in the book and online to keep track of your progress.
EXTEND YOUR KNOWLEDGE
Extra online articles to give you a richer understanding of weaning.
FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.
TRY THIS
Innovative exercises illustrate what you've learnt and how to use it.
Contents
: dedication
: acknowledgements
: introduction
01: milk-feeding in the first few months
02: beginning solid foods by six months
03: moving on (six to nine months)
04: starting family foods and eating with the
05: feeding preterm babies
06: healthy eating for over ones
07: weaning and feeding vegetarian babies
08: fussy eating and food refusal in the
09: other food-related problems in babies
10: buying food for your baby
11: food safety and hygiene
12: looking ahead
: appendix I: nutrients and their food sources
: appendix II: recipe index
: taking it further
: glossary
: index
