Too Young to Be Old : Love, Learn, Work, and Play as You Age (Retire Smart, Retire Happy Series Book 3) (APA Lifetools Series)

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Too Young to Be Old : Love, Learn, Work, and Play as You Age (Retire Smart, Retire Happy Series Book 3) (APA Lifetools Series)

Schlossberg, Nancy K.

ウェブストア価格 ¥4,581（本体¥4,165）
American Psychological Association（2017/04発売）
外貨定価 US$ 21.99
ポイント 41pt

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製本 Paperback:紙装版/ペーパーバック版／ページ数 264 p.
言語 ENG
商品コード 9781433827495
DDC分類 646.79

Full Description

This is a must-read book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID 9 disruptions.

This is a great read alongside the author amp rsquo s first two books, Retire Smart, Retire Happy and Revitalizing Retirement. An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging amp ndash health, finances, and relationships amp ndash readers will learn to think about and develop a deliberate plan to age happily.

Using her own inspirational life as a backdrop, and applying her considerable experience as a psychologist, Schlossberg looks at aging through the lens of Positive Psychology. By taking a broad and comprehensive view on aging issues combined with an approachable discussion on psychological theories, this title will help teach readers the principles of aging well, including:

amp bull            Resolving your love-hate relationship with aging
amp bull            Addressing and dealing with ageism
amp bull            Embracing change
amp bull            Diversifying your coping skills
amp bull            Creating your retirement fantasy
amp bull            Coping with health challenges
amp bull            Understanding your family transitions
amp bull            Handling intimacy and romance

Acknowledgments
Introduction
Part I. Resolve Your Love amp ndash Hate Relationship With Aging
Chapter . Talk Back to Your Mirror
Chapter 2. Just Say No to Ageism
Part II. Understand Transitions
Chapter 3. Embrace Change
Chapter 4. Diversify Your Coping Skills
Part III. Navigate the Many Transitions of Aging
Chapter 5. Create Your Own Retirement Fantasy
Chapter . Choose Your Place: Location, Location, Location
Chapter 7. Cope With Health Challenges
Chapter 8. Understand Your Family Transitions
Part IV. Create the New You
Chapter 9. Keep Your Dance Card Full: Pay Attention to Friends, Family, and Fun
Chapter . Go for Romance (If You Want It)
Chapter . Create Your Own Happiness: Your Path to Positive Aging
Notes
Index
About the Author