ポジティブ心理学教授ガイド<br>Activities for Teaching Positive Psychology : A Guide for Instructors

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ポジティブ心理学教授ガイド
Activities for Teaching Positive Psychology : A Guide for Instructors

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 173 p.
  • 言語 ENG
  • 商品コード 9781433812361
  • DDC分類 150.1988071

基本説明

This book helps teachers bring positive psychology into the classroom with a series of hands-on activities, presented by contributors who are experienced teachers and leading scholars in their topics areas.

Full Description

Positive psychology is a rapidly expanding area of study that is of great interest to students at the graduate, undergraduate, and high school levels. But the field is so broad that teachers who want to cover all the bases when designing a positive psychology course may have difficulty locating and selecting materials.

Activities for Teaching Positive Psychology addresses this problem by presenting a comprehensive set of fun, interactive classroom activities devised by contributors who are experienced teachers as well as leading scholars in their areas.

Chapters cover all the topics typically included in existing positive psychology textbooks, emphasizing the hands-on experience that makes positive psychology courses so powerful. Extensive reading lists point interested readers towards a fuller understanding of the topics.

The book is a rich source of ideas for all teachers of psychology, from novice to experienced instructors.

Contents

Contributors

Preface

Introduction 
Jeffrey J. Froh and Acacia C. Parks

I. Conceptual Explorations

Courage 
What Makes an Action Courageous? 
Cynthia L. S. Pury
Humility 
Humility, the Modest Strength 
Robert A. Emmons
Strengths 
Using a Strengths Approach to Build Perspective-Taking Capacity 
Michelle C. Louis
Eudaimonia 
Contrasting Two Conceptions of Happiness: Hedonia and Eudaimonia 
Alan S. Waterman
Work 
The Value(s) of Work 
Christopher Michaelson
Culture and Identity 
Integrating an Understanding of Cultural Context Into a Discussion of Positive Traits 
Jennifer Teramoto Pedrotti
Purpose 
Understanding Purpose Through Interviews 
Timothy S. Reilly and William Damon
Spirituality 
Spiritual Struggles as a Fork in the Road to the Sacred 
Maria R. Gear Haugen and Kenneth I. Pargament

II. Experiments

Positive Emotion 
How Positive Emotions Broaden and Build 
Bethany E. Kok and Barbara L. Fredrickson
Positive Health 
Heart Rate Variation With Positive Psychology Exercises 
Sarah D. Pressman and Tara L. Kraft
Relationships 
Capitalizing on Positive Events 
Shelly L. Gable
Empathy 
Perspective Taking and Prosocial Behavior: Caring for Others Like We Care for the Self 
Michael W. Myers and Sara D. Hodges
Culture and Subjective Well-Being 
Culture Influences the Ingredients of a Good Life and Conceptualizations of Happiness 
Christie Napa Scollon, Derrick Wirtz, and Xuan-yi Wei
Wealth and Subjective Well-Being 
Spending Money on Others Leads to Higher Happiness Than Spending on Yourself 
Lara B. Aknin and Elizabeth W. Dunn
Mindfulness 
Cultivating Mindfulness Through Listening 
Shauna L. Shapiro and Timothy R. Mariels
Forgiveness 
Teaching Forgiveness in Positive Psychology 
Everett L. Worthington Jr., Aubrey L. Gartner, David J. Jennings II, and Don E. Davis
Flow 
Flow and Optimal Learning Environments 
David J. Shernoff and Brett Anderson

III. Self-Reflections

Gratitude 
Taking Care of Business With Gratitude 
Philip C. Watkins, Amy Sparrow, and Amy C. Webber
Curiosity 
Curiosity as a Social Lubricant: Transforming Conversations to Be Interesting, Engaging, and Meaningful 
Todd B. Kashdan and Paul J. Silvia
Happiness Promotion 
Using Mindful Photography to Increase Positive Emotion and Appreciation 
Jaime L. Kurtz and Sonja Lyubomirsky
Hope 
Hope Projects to One's Future Self 
Jeana L. Magyar-Moe
Materialism 
A Teaching Tool for Disengaging From Materialism: The Commercial Media Fast 
Yuna L. Ferguson and Tim Kasser
Savoring 
The Savoring Expedition: An Exercise to Cultivate Savoring 
Patrick R. Harrison, Jennifer L. Smith, and Fred B. Bryant
Motivation 
Internalized Motivation in the Classroom 
Kennon M. Sheldon
Engagement 
Civic Engagement 
Constance Flanagan and Brian D. Christens

Index

About the Editors

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