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Full Description
A Young Man's Guide to Self-Mastery is an invaluable resource for practitioners in mental health clinics, juvenile justice facilities, and residential and outpatient facilities who are working with adolescents who have a masculine experience of the world. This is designed for a wide range of youth, including those who are transgender or nonbinary. It is a trauma-informed, gender-responsive treatement program that addresses the impacts of socialization and adverse (traumatic) life experiences and how these contribute to impaired critical thinking, trouble in dealing with emotions, increase their communication skills, better understand their sexual and gender identities, and build healthy relationships. It incorporates grounding techniques, experiential learning activites, discussion groups, and written assignments in an atmosphere of safety and mutual learning. The comprehensive facilitator's guide explains the theoretical foundation and real-life connection between trauma and substance use, and provides clear guidelines and strategies for conducting the program.
Contents
Introduction for the Facilitator
Part 1. Trauma in the Lives of Boys and Young Men
The Need for a Trauma-Informed Program for Treating
Substance Use Disorders in Young Men
The Impact of Trauma on Boys
Prevalence of Problems Associated with Trauma and Substance Use
Gender and Developmental Awareness Principles
Part 2. Theoretical Foundation
Theories of Adolescent Psychological Development
Trauma
The Process of Trauma
Common Responses to Trauma
Triggers and Retraumatization
Dissociation and Grounding
Trauma and Substance Use Disorders
Trauma-Informed and Trauma-Responsive Services
The Therapeutic Environment
Creating Safety
Dealing with Current Trauma
Part 3. The Program
Design of the Facilitator Guide
Materials Needed for Each Session
Part 4. Facilitation
Prior to the Session
Knowing the Boys and Young Men in Your Group
Co-facilitating
Tips on Conducting a Group Session
Considerations for Facilitators
Special Considerations for Juvenile and Adult Justice Settings
Module A: Myself
Session One: Welcome, Introduction, and Building Our House
This Session
Welcome and Introductions
Being Ourselves in a Group
Building Our House (Mutual Agreements)
The Word Cloud
Five Senses
Reflection
Between-Sessions Activity
Session Two: A Sense of Self
This Session
My Place
Feelings, Beliefs, and Values
My Castle (Outside)
My Castle (Inside)
My Place (Variation)
Reflection
Between-Sessions Activity
Session Three: A Boy's World
This Session
Palms Up, Palms Down
Collage of Gender Expectations
The Anger Funnel
The Container
Reflection
Between-Sessions Activity
Session Four: Introduction to Trauma
This Session
The Fight or Flight Response
Breathing
Trauma
Posttraumatic Stress Disorder
The ACE Questionnaire
Other Traumatic Events
Trauma Can Shape Our Belief Systems
Reflection
Between-Sessions Activity
Module B: Communication and Connections
Session Five: Communication and Connections
This Session
Healing Light
Living Your Values
Barriers to Healthy Connections
Other Ways We Communicate
Four Communication Styles
Practicing Communication Styles
Progressive Muscle Relaxation
Reflection
Between-Sessions Activity
Session Six: Abuse and Conflict
This Session
Square Breathing
Abusive Relationships
Soothing and Grounding: Self-Mastery Techniques
A Physical Grounding Technique
The Container
Yoga
Conflict Resolution: The STARE Technique
Reflection
Between-Sessions Activity
Session Seven: Mothers
This Session
Breathing
What Do Mothers Do?
My Mom
Letter to My Mom
Reflection
Between-Sessions Activity
Session Eight: Fathers
This Session
What Do Fathers Do?
My Dad
Letter to My Dad
Reflection
Between-Sessions Activity
Module C: Relationships
Session Nine: Friendship
This Session
Power and Relationships
Discussion Questions
The Relationship Wheel
Characteristics of Effective Relationships
Reflection
Between-Sessions Activity
Session Ten: Gender and Sexuality
This Session
Dating and Sexuality
Gender Identity and Sexual Orientation
Masculinity and Femininity
My Ideal Partner
Reflection
Between-Sessions Activity
Session Eleven: Barriers to Healthy Relationships
This Session
Teen Equality Wheel
Control and Abuse
Supportive Relationships
Sample Relationship Map
Your Relationship Map
Ending Relationships
Reflection
Between-Sessions Activity
Module D: Healthy Living
Session Twelve: Our Bodies
This Session
Healthy Living Scale
Body Image
Improving Your Body Image
Healthy and Unhealthy Eating
Emotional Wellness
Expressing Feelings
Reflection
Between-Sessions Activity
Session Thirteen: Dealing with Life as It Happens
This Session
Understanding Addiction
Coping with Stress
Spirituality
Self-Care (SEEDS)
Reflection
Between-Sessions Activity
Session Fourteen: Endings and Beginnings
This Session
Healing Masks
Decision Making
Celebrating One Another
Appendices
Appendix 1. Five Senses Cards
Appendix 2. Local Resources
Appendix 3. Grounding and Self-Soothing Activities
Appendix 4. Yoga Poses
Appendix 5. Optional Activity (Sessions Nine and Eleven)
Appendix 6: Redefining Gender
Appendix 7: Healing Mask
Appendix 8: Optional Activity (Session Fourteen)
References
Feedback Form
About the Authors
Additional Publications
WORKBOOK TOC:
Introduction to Your Workbook xi
Module A: Myself
1 Welcome, Introductions, and Building Our House 1
This Session 1
Being in a Group 2
Mutual Agreements 3
The Word Cloud 4
Five Senses 6
Reflection 7
Between-Sessions Activity 8
2 A Sense of Self 9
This Session 9
My Place 10
My Place (Variation) 11
Feelings, Beliefs, and Values 12
My Castle (Outside) 14
My Castle (Inside) 15
Reflection 16
Between-Sessions Activity 17
3 A Boy's World 19
This Session 19
Palms Up, Palms Down 20
Collage of Gender Expectations 22
The Anger Funnel 24
The Container 25
Reflection 27
Between-Sessions Activity 28
4 Introduction to Trauma 31
This Session 31
The Fight-or-Flight Response 32
Breathing 33
Trauma 35
The ACE Questionnaire 38
Other Traumatic Events 40
Trauma Can Shape Our Belief Systems 41
Reflection 43
Between-Sessions Activity 44
Module B: Communication and Connections
5 Communication and Connections 45
This Session 45
Healing Light 45
Living Your Values 46
Barriers to Healthy Connections 48
Other Ways We Communicate 49
Four Communication Styles 52
Practicing Communication Styles 54
Progressive Muscle Relaxation 55
Reflection 56
Between-Sessions Activity 57
6 Abuse and Conflict 59
This Session 59
Square Breathing 59
Abusive Relationships 60
Soothing and Grounding: Self-Mastery Techniques 62
A Physical Grounding Technique 66
The Container 66
Yoga 67
Conflict Resolution: The STARE Technique 67
Reflection 69
Between-Sessions Activity 70
7 Mothers 72
This Session 72
Breathing 72
What Do Mothers Do? 73
My Mom 74
Letter to My Mom 76
Reflection 77
Between-Sessions Activity 78
8 Fathers 80
This Session 80
What Do Fathers Do? 81
My Dad 83
Letter to My Dad 86
Reflection 87
Between-Sessions Activity 88
Module C: Relationships
9 Friendship 89
This Session 89
Power and Relationships 89
Discussion Questions 92
The Relationship Wheel 95
Characteristics of Effective Relationships 96
Reflection 98
Between-Sessions Activity 99
10 Gender and Sexuality 100
This Session 100
Dating and Sexuality 101
Gender Identity and Sexual Orientation 105
Masculinity and Femininity 106
My Ideal Partner 106
Reflection 108
Between-Sessions Activity 109
11 Barriers to Healthy Relationships 110
This Session 110
Teen Equality Wheel 111
Control and Abuse 115
Supportive Relationships 121
Sample Relationship Map 122
Your Relationship Map 124
Ending Relationships 125
Reflection 129
Between-Sessions Activity 130
Module D: Healthy Living
12 Our Bodies 131
This Session 131
Healthy Living Scale 132
Body Image 133
Improving Your Body Image 135
Healthy and Unhealthy Eating 136
Emotional Wellness 139
Expressing Feelings 141
Reflection 143
Between-Sessions Activity 144
13 Dealing with Life as It Happens 145
This Session 145
Understanding Addiction 146
Coping with Stress 148
Spirituality 152
Self-Care (SEEDS) 154
Reflection 155
Between-Sessions Activity 156
14 Endings and Beginnings 158
This Session 158
Healing Masks 159
Decision Making 163
Celebrating One Another 164
Module E: Appendices
Appendix 1. Local Resources (Session Six) 165
Appendix 2. Self-Mastery Techniques: Grounding and Self-Soothing 168
Appendix 3. Yoga Poses (Session Six) 181
Appendix 4. Redefining Gender (Session Ten) 187
Feedback Form 191
About the Authors 193
Additional Publications 194
