Full Description
This book is a step-by-step guide to the fundamental skills of counseling strategies and protocol, complemented by action-based worksheets and practical case studies. The authors' provide a solid foundation of counseling and education principles, opportunities to practice new skills, and knowledge of evaluation methodologies.
Contents
PART I1. Overweight, Underweight, and Obesity.2. Assessment Approaches in Weight Management.3. Energy Metabolism.4. Regulation of Eating Behavior and Body Weight.PART III: NUTRITION FOR HEALTH AND WEIGHT MANAGEMENT.5. The Energy Nutrients and Weight Management.6. Vitamins, Minerals, and Water.PART IV: PHYSICAL ACTIVITY FOR HEALTH AND WEIGHT MANAGEMENT.7. Physical Activity and Exercise: The Basics.8. Physical Activity, Health, and Weight Management.9. Behavioral Approaches to Weight Management.10. Nonbehavioral Approaches to Weight Management.CHILDHOOD OBESITY.11. Eating Disorders.12. Childhood Obesity.
