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Full Description
Unlocking the Mystery of Endometriosis: A Comprehensive Guide to Understanding and Managing Your Health
Endometriosis is a challenging chronic condition that can cause an array of symptoms extending to severe pain and infertility. Despite its prevalence, it remains shrouded in mystery. A diagnosis can leave you with countless unanswered questions. Many endure the agony of their disease without comprehensive knowledge of its impact, cause, or treatment options.
Endo Smart seeks to change that by providing clear and valuable insights from medical research and personal experiences. This book explores all aspects of the disease, including often-overlooked details and practical ways to cope. It offers clarity and support for those dealing with endometriosis.
Divided into Three Essential Sections:
Understanding Endometriosis: A deep dive into the disease, its symptoms, and its effects.
Diagnosing the Condition: A guide to receiving a diagnosis.
Treatment & Management Strategies: Practical advice on managing and treating the condition, from surgery and hormone treatments to alternative therapies and treatments.
Written by someone who has battled endometriosis, this book is a heartfelt endeavour to offer education, representation, and solace.
It is an indispensable resource for anyone looking for answers and wanting to turn confusion into empowerment.
All information has been reviewed by Dr Gibbons, an expert in endometriosis research.
Contents
Foreword
Acknowledgements
The Beginning
Part One
Introduction
History of Endometriosis
My Story
What Is Endometriosis?
What Is Inflammation?
What Are Adhesions?
What Are the Types of Endometriosis?
What Causes Endometriosis?
What Are the Stages of Endometriosis?
What Are the Symptoms of Endometriosis
What Is a Flare-Up?
Bowel Endometriosis
Rectovaginal Endometriosis
Extragenital Endometriosis
Tilted Uterus
Frozen Pelvis
Adenomyosis
Biochemistry of Endometriosis
Microbiology
The Nervous System
Endometriosis Brain
Comorbidities
Fertility
Is Endometriosis Preventable and What Are the Risk Factors?
Menopause
Endometriosis in Infants, Children, and Adolescents
Endometriosis in Biological Males and Transgender Men
Part Two
How to Get Diagnosed
Endometriosis Diagnosis
Meeting the Gynaecologist
Non-Invasive Diagnostic Procedures
Diagnostic Surgery
Specialist Endometriosis Centres
Why is Early Diagnosis Important?
Part Three
Introduction
Cures & Myths
Pain Medications
Hormone Treatment
Endometriosis Surgery
Hysterectomy
Surgery Care
Do You Need Surgery?
Fertility and Surgery
Management Outside of Surgery & Hormone Treatments
The Four Pillars of Health
The Four Pillars of Health - Nutrition
Diet Summary: Key Takeaways for Endometriosis Management
Alcohol
Supplements
The Four Pillars of Health - Movement
The Four Pillars of Health - Sleep
The Four Pillars of Health - Wellbeing
Alternative Medicine
Herbal Medicine
Traditional Chinese Medicine (TCM)
Acupuncture
Homeopathy
Meditation
Other Treatments
How to Deal with the Day-to-Day
Toxins to Avoid
Medical Research
(Not) The End
