Full Description
Obesity is a complex disease, and this brief resource offers a comprehensive review of the most recent evidence on the multitude of ways to help treat this condition. Practically oriented for the reader to understand and easily apply the knowledge to patients, it specifically focuses on the lifestyle medicine approach to obesity management. This means applying the science of nutrition, movement, sleep, and stress with the help of cognitive behavioural therapy, motivational interviewing skills, positive psychology, and the circadian rhythm. This approach is combined with information on anti-obesity medications and bariatric surgery in a concise manner, immensely useful for the busy clinician.
Key Features:
• Captures the attention of the readers through a concise, lucid style of text and its organization.
• Offers clarity on a common yet complex topic to physicians, dieticians, nurse practitioners and healthcare providers, leading to a change in practice and helping patients improve their weight which would impact underlying medical conditions.
• Includes a comprehensive approach to management which combines the importance of medication, lifestyle habits and behavioural change.
Contents
Preface. Acknowledgments. Author biography. Where are we now. Notes. Why we should care. Notes. What we need to understand. Defining obesity. Pathophysiology. Causes of obesity. Nonmodifiable. Genetics. Prenatal history. Childhood. Modifiable. Epigenetics. Medical conditions. Food quantity. Food quality. Less movement. Lack of sleep. Stress. Weight-gaining medications. Governmental policies. Food marketing. Consequences of obesity. Weight bias. Notes. What can we do. Assessment. Treatment. Lifestyle interventions. When to eat. How much to eat. What to eat. Sedentary time. Aerobic activity. Resistance training. Sleep. Stress. Obesity pharmacotherapy. FDA-approved medication. Off-label medications. Bariatric surgery. Other. Post-operative management. Notes. How can we be successful. Cognitive behavioral therapy. Therapeutic relationship. Agenda setting. Self-monitoring. Goal setting. Motivation. Accountability. Contents ix. Problem solving. Stimulus control. Social support. Cognitive restructuring. Education. Assertiveness training. Relapse prevention strategies. Motivational interviewing. Positive psychology. Circadian rhythm. Notes. Index.
