Staying Sane in Business : A Practical Guide to Sanity, Success and Satisfaction at Work

Welford, Chris/ Sykes, Jackie

Sane Works（2015/04発売）

• 製本 Paperback:紙装版/ペーパーバック版／ページ数 263 p.
• 言語 ENG
• 商品コード 9780993201905
• DDC分類 650.1

Full Description

This book will change how you think and feel about work. Packed with expert advice, invaluable tips and empowering exercises, it will skilfully take you, your colleagues and your entire workforce from harried, hassled and hard-pressed to positive, productive and patient. In a world where work never seems to end, stress can seem insurmountable and the pressure to perform overwhelming, Staying Sane in Business is a lifeline. It provides a practical and highly effective way to take control, gain clarity, break through the barriers to success and navigate a clear path to satisfaction, fulfilment and happiness at work.

Contents

About the authors: 9; What people are saying: 11; Foreword: 15; Part 1 - Chapter 1: Self-Knowledge: 23; Part 1 - Chapter 2: Pressure: 57; Part 1 - Chapter 3: Relationships: 83; Part 1 - Chapter 4: Moods, Feelings, Emotions: 127; Part 1 - Chapter 5: Getting Help and Support: 163; Part 2 - Resources for Chapter 1: Self-Knowledge: 191; Part 2 - Resources for Chapter 2: Pressure: 217; Part 2 - Resources for Chapter 3: Relationships: 227; Part 2 - Resources for Chapter 4: Moods, Feelings, Emotions: 241; Part 2 - Resources for Chapter 5: Getting Help and Support: 255; Index:257