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Full Description
Ayurvedic Massageis the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types.
Contents
Preface
Introduction
Chapter 1 Introduction to Massage
Chapter 2 Ayurvedic Principles of Massage
Chapter 3 Massage Oils
Chapter 4 Preparation for the Massage
Chapter 5 Full-Body Massage
Chapter 6 Therapeutic Massage
Chapter 7 Massage During Pregnancy
Chapter 8 Massage of Infants
Chapter 9 Beauty Massage
Appendix: Marmas and Their Positions
Glossary
Sources of Supply
Index
