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Full Description
Discover Your Connection to the World from Within...
There are countless paths that a young person can take to adulthood. Between family, friends, and school, there are many influences affecting every step of that path. Yet, the teenage and young adult years are when one's independent voice blossoms alongside feelings of doubt and disconnection. It may help to know that others have painfully wandered through adolescence searching for happiness, only to find that their inherent beauty and peace was inside their own heart all along. Perhaps the words of Rumi speak clearest in today's world:
"There is a life force within your soul, seek that life.
There is a gem in the mountain of your body, seek that mine.
O traveler, if you are in search of That
Don't look outside, look inside yourself and seek That."
How can this message be heard and understood in a world of social media and cell phones, common tools meant to enhance communication that instead have become ways to critique, discredit, and even hurt others? Especially during the teenage years?
The Oneness Guide for Today now provides a down-to-earth roadmap that offers compassionate guidance and self-empowerment tools in straightforward language without preaching. This is where Faith Spencer, an expert who teaches young women how to embrace and accept themselves, has developed effective ways for girls to identify, express, and respect their true selves despite the ups and downs of peer pressure and negative energy from others. Throughout the book, Spencer points readers toward a source of comfort and guidance that is always available to them, which is an inner connection with a greater source of life.
The journey of adolescence is challenging, filled with unnecessary pressures at this critical and formative age. The Oneness Guide for Today offers guidance to help young women connect to an inner sense of peace and harmony and learn to navigate life on their own terms.
Contents
Introduction
Possible Ways to Use This Book
Part One: Understanding Your Oneness
Chapter 1 How You Perceive Yourself
Chapter 2 How You See the World Around You
Chapter 3 Meeting Your Ego
Chapter 4 Understanding You're Not Alone
Chapter 5 Discovering Your Own Unique Oneness
Chapter 6 Feeling Your Oneness
Part Two: Discovering Oneness in Our World
Chapter 7 Appreciating the World's Different Perspectives
Chapter 8 Spiritual Perspectives on Oneness
Chapter 9 Scientific Perspectives on Oneness
Chapter 10 Oneness Helps Create a More Harmonious World
Chapter 11 The Practical Benefits of Oneness
Part Three: Putting Your Oneness Into Practice
Chapter 12 Utilizing Oneness to Discover Your Purpose
Chapter 13 Tuning In to Your Inner Compass
Chapter 14 Following Your Intuition
Chapter 15 Opening Your Heart to Forgiveness
Chapter 16 Making Positive Changes
Chapter 17 Stepping Into Your Destiny
Chapter 18 Putting It All Together
Onward
Additional Explorations
Further Reading and Listening
