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Full Description
Robert Kelsey's What's Stopping You? has become a self-help classic. His What's Stopping You? books have helped thousands of people worldwide overcome their limiting beliefs and bash through their barriers to success. Now Robert is back to help us defeat the obstacles that stop us achieving more in our everyday lives. Many of us have the greatest of intentions but find ourselves procrastinating, which results in low attainment and frustrated ambitions. Grounded in solid psychological research Robert helps us examine why we might have these tendencies and how to overcome them in order to feel more together, in control and on-top of everything.
Looks at the psychology behind why we procrastinate, in order to understand and change our behaviour, forming new, effective habits
Provides practical solutions to help us 'get things done' in real life situations including meetings, on the phone, with e-mail, looking for a job and starting a business
Includes techniques to improve focus and aid concentration
Examines how disorganisation is not innate and how we can learn processes that will allow us to be more effective
How to bring control to certain areas of your life and reduce stress and uncertainty
Get Things Done is emotional ergonomics for the organisationally-challenged individual - at home, at work, with themselves, and with others.
Contents
Introduction: My Own Personal Chaos 1
Part One - The Unproductive Mind 9
1 Organizational Incompetence 11
2 Conditions and Types 21
3 Procrastination, Clutter and Self-sabotage 34
4 Motivation, Goals and Flow 45
Part Two - Tools and Resources 57
5 The Need for Desire 59
6 Planning for Freedom 69
7 Getting Started 81
8 Managing Time 92
9 Developing Good Habits 102
10 Making Decisions 111
Part Three - Get Things Done ... 121
11 ... On the Phone 123
12 ... Using Email 128
13 ... In Meetings 136
14 ... When Managing Others 144
15 ... Beyond Work 151
Part Four - Other People 159
16 Persuasion and Influence 161
17 Dealing with Conflict 173
18 Dealing with the Family 182
Conclusion: 'It's All Chaos' 195
The 7 Habits of Highly Ineffective People 204
Bibliography 210
About Robert Kelsey 214
Index 216
