Eat, Drink, and be Gorgeous : A Nutritionist's Guide to Living Well While Living It Up （1ST）

Blum, Esther/ Salmansohn, Karen (FRW)/ Dignan, James (ILT)

Chronicle Books Llc（2007/08発売）

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製本 Hardcover:ハードカバー版／ページ数 192 p.
言語 ENG
商品コード 9780811855402
DDC分類 613.2

Full Description

Have your cosmopolitan and drink it, too. In "Eat, Drink, and Be Gorgeous", Esther Blum, a nutritionist at the famed Dr. Perricone, MD flagship store in Manhattan, outlines everything a girl needs to know to live it up yet maintain her youthful beauty. There are no diets, no gimmicks, just real solutions. It's all about balance. It is about indulging to satiate, not saturate. She provides pointers on how to nip a hangover in the bud, how to dine out without packing on the pounds, what to eat to rev up the sex drive, what to eat to prevent wrinkles and acne, what to take to combat out-of-control hormones, and much, much more.