Full Description
Quick and easy package and prepare meals—just add water. Prepackaged meals in a bag to throw in the crockpot or take on the trail.
Includes crockpot meals, family dinners, healthy recipes, meals/foods for campers, hikers, backpackers, snacks, desserts, appetizers and dips, and seasonings.
·For today's families who want quick and easy to prepare meals
·For taking on the trail—the outdoor market of hikers, backpackers who want to prepare their own delicious, nutritious foods for pennies a meal
·Survivalists looking for meals that they can store and keep for whatever the emergency—dehydrated foods keep longer than canned and frozen
·For those who grow their own foods in the garden and are looking for ways to preserve the bounty
·For those who want to eat clean and healthy without additives and preservatives, spoilage, or waste
Contents
Contents
Dedication
Chapter 1 What Is a Meal in a Bag?
INTRODUCTION
GETTING STARTED
Assembling Your Meals in a Bag
Materials
Bags and Sizes
Powdered Substitutions
Chapter 2 Storing Your Meals
ENEMIES OF LONG-TERM STORAGE
SHELF LIFE
Chapter 3 No-Boil Noodles and Spiraling
NO-BOIL (INSTANT) NOODLES
SPIRALIZED FRUITS AND VEGETABLES
Chapter 4 Seasonings
Chapter 5 Appetizers and Dips
Chapter 6 Pour-and-Go Meals
Chapter 7 Meals in a Bag
Chapter 8 Desserts in a Bag
Chapter 9 Bread in a Bag
Chapter 10 Breakfast in a Bag
PREPACKAGED VARIETY PACK OATMEAL
Chapter 11 Backpacker Meals and Snacks
Outro
