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Full Description
Discover the joys of embracing a more earth-friendly, natural lifestyle with this extraordinary guide to becoming a green witch. Written by a mother and daughter who both embody this holistic path, Dare to be a Green Witch provides everything you need to get started, including dozens of recipes and remedies, entertaining stories from the authors, and the history of these practices. Join Ehris Urban and Velya Jancz-Urban on a journey into the green witch's world, where you'll explore herbal infusions, fermentation techniques, pantry essentials, natural body and facial care, and more. You'll also learn the many uses of fire cider, tonics, essential oils, collagen, and bone broth. From creating an herbal sleep pillow to energy cleansing, Dare to be a Green Witch shows you how to use nature's gifts and enjoy holistic wellness.
Contents
Contents
Disclaimer xiii
Introduction 1
Part One: Health and Wellness
Chapter One: Fire Cider and Other Germ-Fighting Concoctions ... 17
Chapter Two: The Bare Bones ... 53
Chapter Three: Feverishly Fermenting ... 81
Chapter Four: Herbal Infusions ... 113
Chapter Five: Healthful Decadence: Liqueurs and Chocolates ... 135
Chapter Six: Grounded Goodwife Pantry Essentials: Part One ... 151
Part Two: Natural Body Care
Chapter Seven: Facial Care ... 161
Chapter Eight: Herbal Shampoo and Hair Rinse ... 193
Chapter Nine: Unwinding ... 207
Chapter Ten: Adios, Coco Chanel! Perfumes and Scents ... 221
Chapter Eleven: Energy Cleansing ... 235
Chapter Twelve: Grounded Goodwife Pantry Essentials: Part Two ... 247
Conclusion 251
Glossary 257
Bibliography 259
Index 287
