Full Description
This book is a complete guide to transforming your life by working with energy. Discover how to clear inappropriate energy and how to maintain healthy energy in yourself, your home, your workplace, and other shared or public spaces. Explore techniques for personal clearing, chording, shielding, supporting the spirit of a place, clearing clutter, setting intentions, and addressing the elements. Like any kind of hygiene, spiritual well-being depends on consistent attention and good habits. Modern Guide to Energy Clearing provides the basic techniques you need to create a life of peace and abundance.
Contents
Contents
Introduction 1
Part 1: Spiritual and Energetic Well-Being 9
Chapter 1: Defining Terms 13
Chapter 2: Energy Health Basics 23
Part 2: Personal Care 31
Chapter 3: Energy-Clearing Techniques 37
Chapter 4: Techniques for Containing and Cultivating Energy 63
Chapter 5: Preparing to Clear 93
Chapter 6: Identifying Emotional Blocks 103
Chapter 7: Identifying Mental Misdirection 119
Chapter 8: Your Personal Energy Practice 139
Part 3: Your Environment 155
Chapter 9: Your Personal Space 157
Chapter 10: Co-Creating the World Through Blessings 179
Conclusion 197
Appendix A: A Sampling of Blessings 199
Appendix B: Serving the Old Bone Mother 203
Bibliography 207
Index 211
