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Full Description
Explore the ancient art of formulary with award-winning herbalist Holly Bellebuono s comprehensive guide to creating effective herbal medicine. Packed with detailed information on more than one hundred plants, An Herbalist s Guide to Formulary is a go-to reference for both beginning and experienced practitioners. Organised by body systems, this essential guide helps you design a holistic treatment for acute and chronic conditions. Bellebuono shares her step-by-step method of formulary with personal and clinical examples to illustrate the art of combining plants for illnesses, preventative care, and overall wellness.
Contents
Contents
Introduction: Wholeness and the Ultimate Question—What Is Healing? 1
Part One: Formulary: Crafting Formulas in Herbal Medicine
Chapter One: A History of Herbal Formulary 13
Chapter Two: The 4-Tier Formula Structure 25
Part Two: Core Body Systems
Chapter Three: Digestion 49
Chapter Four: Cardiovascular 73
Chapter Five: Respiratory 99
Part Three: Brain
Chapter Six: The Brain and Nervous System 123
Chapter Seven: Memory and Cognitive Thought 137
Chapter Eight: The Immune System 153
Chapter Nine: Inflammation and Pain 177
Chapter Ten: The Skin—Wounds and First Aid 185
Part Five: Hormones and the Endocrine System
Chapter Eleven: Menarche and Herbal Medicine for Teenage Women 211
Chapter Twelve: Herbal Medicine for Midlife Women 227
Chapter Thirteen: Pregnancy, Childbirth, and Post-Partum Care 237
Chapter Fourteen: Menopause 249
Chapter Fifteen: The Endocrine System 259
Chapter Sixteen: Herbal Healing for Men 271
Chapter Seventeen: The Urinary System 281
Endnote 289
Part Six: Glossaries
Glossary A: Herbal Actions 295
Glossary B: Phytochemicals 305
Glossary C: Herbal Tonics 313
Glossary D: Herbal Tonics by Body System 319
Glossary E: United Plant Savers Lists 325
Bibliography 329
Index 339
