Full Description
An illustrated celebration of sustainable and often little-known edible plants from around the world that are revolutionizing how we grow, eat and appreciate food.
Plants that can thrive under the most challenging of conditions are becoming ever more important in ensuring food security in our changing climate. This book takes the reader on a visual journey, exploring edible plants from around the world, from the more familiar to the lesser known. Richly illustrated, each plant profile gives fascinating insights into relevant growing conditions and flavour profiles, as well as helpful tips for growing, cooking and eating.
Many of the world's edible plants have been cultivated by humankind over thousands of years and yet more than half of our diet is made up of just three: wheat, maize and rice. There are many thousands more we can make use of to create a more sustainable food future. Offering the reader an extraordinary peek into the tasty world of plants, Edible explores fascinating plants from every continent, including grains and vegetables alongside quirky local staples, from the little-known spice grains of paradise to the dandelion and Irish moss. Highlighting common ways each plant is cooked and eaten, each plant profile provides vital information on climatic and growing conditions, nutrition, flavour and even unexpected medicinal properties. With a directory of places to find and purchase featured plants and accompanying resources at the end of the book, this visually appealing compendium offers both a deeper appreciation and understanding of the huge diversity of edible plants and a rich source of inspiration for readers to discover, try and grow new food for themselves.
Contents
Introduction
Key
THE PLANTS
Gurganyan • African Baobab • Grains of Paradise • Winged Kelp • Hopniss • Great Burdock • Breadfruit • American Pawpaw • Mediterranean Saltbush • Peach Palm • Desert Date • Vine Spinach • Kochia • Wax Gourd • Palmyra Palm • Safflower • Sea Grapes • Plumed Cockscomb • Carob • Irish Moss • Coffee Cherry • Cornelian Cherry • Tiger Nut • Fonio Millet • Vegetable Fern • Ebbing's Silverberry • Mountain Spinach • Enset • Culantro • Bolivian Fuchsia • Roselle • Sea Buckthorn • Yuki Urui • Sweet Potato Leaves • Sweet Bush Mango • Indian Butter Tree • Acerola Cherry • Sapodilla • Spanish Lime • Oysterleaf • Murnong • Moringa • Red Banana • Yangmei • Nutmeg • Prickly Pear • African Rice • Safou • Jicama • Henon Bamboo • Tomatillo • Vallonea Oak • Black Radish • Cosconilla • Loquat • Marsh Samphire • Marula • Heirloom Potatoes • Tamarind • Dandelion • Prekese • Chinese Toon • Water Caltrop • Moth Bean • Bambara Groundnut • Fox Grape • Yellowhorn • Sansho • Jujube • Marine Rice
FOOD FOR A CHANGING WORLD
Agroforestry • Plant Breeding and Diversity • Foraging • The Future of Bread • Climate Change and Plants • Indigenous Food Systems • Plants in Space • Plant-based Foods • Surprising Plant Flavours • Food as Medicine
