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How to prepare and enjoy delightful desserts when you have diabetes
People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking--such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing those who suffer from diabetes how they can fit desserts into a healthy plan of eating. Presenting over 200 mouth-watering recipes that anyone will enjoy, Kapoor teaches the reader to use healthy dessert cooking techniques and ingredients to transform high-fat, high-cholesterol, and high-sugar desserts into scrumptious healthy versions.
Sandy Kapoor, PhD, RD, FADA (San Marino, CA), is a trained chef from the Culinary Institute of America, a registered dietitian, and a Fellow of the American Dietetic Association. She is the author of Professional Healthy Cooking (Wiley: 0-471-53839-6) and Healthy and Delicious:400 Professional Recipes (Wiley: 0-471-31877-9).
Contents
Preface. Acknowledgments.
Introduction.
Computing Nutrients in Recipes.
Fresh Fruit Desserts.
Fruit Crisps, Crumbles, Tortes, Sauces, and Other Cooked Fruit Dessertsand Gelatins.
Cakes.
Cookies and Bars.
Muffins, Biscuits, Pancakes, Coffee Cakes, and Other Breakfast Desserts.
Pies, Tarts, and Cheesecakes.
Pie Crusts, Tart and Meringue Shells, and Meringue Toppings.
Frozen Yogurts, Sherbets, Ice Creams, Sorbets, and Other Frozen Desserts.
Smoothies, Shakes, Fruit Drinks, and Teas.
Frostings, Sauces, Dips, and Toppings.
Index.
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