Full Description
Comfort food made healthy, from New York Times bestselling author Ellie Krieger In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food--without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites.
Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste 50 lavish full-color photographs beautifully illustrate finished dishes When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures.
Contents
8 ACKNOWLEDGMENTS 10 INTRODUCTION 16 CHAPTER 1: BREAKFAST, BRUNCH, AND BAKERY 50 CHAPTER 2: SNACK AND STARTERS 92 CHAPTER 3: SOUPS AND SANDWICHES 126 CHAPTER 4: MEAT MAIN DISHES 158 CHAPTER 5: POULTRY MAIN DISHES 182 CHAPTER 6: SEAFOOD MAIN DISHES 202 CHAPTER 7: VEGETARIAN MAIN DISHES 218 CHAPTER 8: SIDES AND SALADS 254 CHAPTER 9: DESSERTS 298 INDEX
