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基本説明
Offers students and practitioners alike a deeper understanding of what meditation is, and its purpose and place in the context of different Buddhist schools.
Full Description
Sarah Shaw's lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is, and its purpose and place in the context of different Buddhist schools. She describes the historical background to the geographical spread of Buddhism, and examines the way in which some meditative practices developed as this process occurred. Other chapters cover basic meditative practice, types of meditation, meditation in different regions, meditation and doctrine, and the role of chanting within meditation.
Although not a practical guide, An Introduction to Buddhist Meditation outlines the procedures associated with Buddhist practices and suggests appropriate activities, useful both for students and interested Buddhists. Vivid quotations from Buddhist texts and carefully selected photographs and diagrams help the reader engage fully with this fascinating subject.
Contents
1. Buddhism and its background. 2. Buddhist meditation: mindfulness, wisdom and concentration 3. Tracing back the radiance: Buddhist theories of the mind 4. The objects for meditation 5. Chanting as meditation 6. Meditation traditions of Southern Buddhism 7. India 8. Tibet 9. China 10. Korea and Vietnam 11. Japan 12. Modern Developments
