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Full Description
The trim wais and flat stomach you dream of can be yours!One of four mini books designed to home in on a key body area (as we all have particular problem areas), showing you how to keep it fat-free and firm. Each book incoudes exercises, care and maintenance and a section on superfoods.A fantastic, manageable plan which answers all your most commonly asked questions, explaining all about fat, muscles and stretching, to motivate each and every reader.