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Full Description
Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don't be biffsquiggled by your emotions.
It can be hard to understand feelings - which ones you're experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you!
Written by child psychologist, Mina Minozzi-Goffin
Contains mindfulness and self-reflection techniques
Uses engaging examples with favourite Roald Dahl characters
Find out what's under your anger
Remember what makes you smile
