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Full Description
Our lives are full of defining moments, but do we recognize them? We often fail to appreciate the significance of these moments. At work the pressure can be relentless and we can fail to enjoy these moments. The author shows how to recognize and appreciate these moments, which in turn helps us to better cope during more difficult times.
Contents
Foreword by Lesley Strathie Acknowledgements Introduction Living in the Moment Light Going On Moments Milestone Moments Surprising Moments Stretching the Moment Standing Back Moments Joyful Moments Making Time Go Slowly Surviving Difficult Moments Down Moments Crisis Moments Moments of Anger Treasuring the Moment Making Each Moment Matter Accepting the Truth of Hard Messages Embedding the Learning Moment Capturing the Moment Creative Moments Gripping the Moment Living with Discord Creating Future Moments Focus in the Moment Rhythm of Moments Creating Moments for Others The Way Forward Seeing the Pattern of Moments Next Steps Selected Bibliography Index