『不安とうつの統一プロトコル：診断を越えた認知行動療法　ワークブック』（原書）第２版<br>Unified Protocol for Transdiagnostic Treatment of Emotional Disorders : Workbook (Treatments That Work) （2ND）

個数：
電子版価格
¥5,660
  • 電書あり
  • ポイントキャンペーン

『不安とうつの統一プロトコル：診断を越えた認知行動療法　ワークブック』（原書）第２版
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders : Workbook (Treatments That Work) （2ND）

  • 提携先の海外書籍取次会社に在庫がございます。通常3週間で発送いたします。
    【重要ご説明事項】
    1. 納期遅延や、ご入手不能となる場合が若干ございます。
    2. 複数冊ご注文の場合、分割発送となる場合がございます。
    3. 美品のご指定は承りかねます。
  • 【入荷遅延について】
    世界情勢の影響により、海外からお取り寄せとなる洋書・洋古書の入荷が、表示している標準的な納期よりも遅延する場合がございます。
    おそれいりますが、あらかじめご了承くださいますようお願い申し上げます。
  • ◆画像の表紙や帯等は実物とは異なる場合があります。
  • ◆ウェブストアでの洋書販売価格は、弊社店舗等での販売価格とは異なります。
    また、洋書販売価格は、ご注文確定時点での日本円価格となります。
    ご注文確定後に、同じ洋書の販売価格が変動しても、それは反映されません。
  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 208 p.
  • 言語 ENG
  • 商品コード 9780190686017
  • DDC分類 616.8527

Full Description

Leading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol for Transdiagnostic Treatment of Emotional Disorders is one such program.

Designed for individuals suffering from emotional disorders, including panic disorder, social anxiety disorder, generalized anxiety disorder, posttraumatic stress disorder, obsessive compulsive disorder, and depression, this program focuses on helping you to better understand your emotions and identify what you're doing in your responses to them that may be making things worse. Throughout the course of treatment you will learn different strategies and techniques for managing your emotional experiences and the symptoms of your disorder. You will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. By proactively practicing the skills presented in this book-and completing the exercises, homework assignments and self-assessment quizzes provided in each chapter, you will address your problems in a comprehensive and effective way so you can regulate your emotional experiences and return to living a happy and functional life.

Contents

1. What are Emotional Disorders?
2. About this Treatment
3. Learning to Record Your Experiences
4. Setting Goals and Maintaining Motivation
5. Understanding Your Emotions - What is an Emotion?
6. Understanding Your Emotions - Following the ARC
7. Mindful Emotion Awareness
8. Cognitive Flexibility
9. Countering Emotional Behaviors
10. Understanding and Confronting Physical Sensations
11. Putting it into Practice - Emotion Exposures
12. The Role of Medication in the Treatment of Emotional Disorders
13. Moving UP from Here - Recognizing Accomplishments and Looking to Your Future

Appendix A: Answers to Self-Assessment Quizzes
Appendix B: Example Forms
Appendix C: Definitions of Key Terms

About the Authors