Health : The Basics （13TH）

個数：

Health : The Basics （13TH）

Donatelle, Rebecca

ウェブストア価格 ¥20,216（本体¥18,379）
Pearson（2018/03発売）
外貨定価 UK£ 69.99
ポイント 183pt

在庫がございません。海外の書籍取次会社を通じて出版社等からお取り寄せいたします。
通常6～9週間ほどで発送の見込みですが、商品によってはさらに時間がかかることもございます。
【重要ご説明事項】
1. 納期遅延や、ご入手不能となる場合がございます。
2. 複数冊ご注文の場合は、ご注文数量が揃ってからまとめて発送いたします。
3. 美品のご指定は承りかねます。

●3Dセキュア導入とクレジットカードによるお支払いについて

【入荷遅延について】
世界情勢の影響により、海外からお取り寄せとなる洋書・洋古書の入荷が、表示している標準的な納期よりも遅延する場合がございます。
おそれいりますが、あらかじめご了承くださいますようお願い申し上げます。

◆画像の表紙や帯等は実物とは異なる場合があります。

◆ウェブストアでの洋書販売価格は、弊社店舗等での販売価格とは異なります。
また、洋書販売価格は、ご注文確定時点での日本円価格となります。
ご注文確定後に、同じ洋書の販売価格が変動しても、それは反映されません。

製本 Paperback:紙装版/ペーパーバック版／ページ数 584 p.
言語 ENG
商品コード 9780134709680
DDC分類 613

Full Description

For courses in personal health.

A mindful approach to personal health

Health: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on students'' lives to keep them hooked on learning and living well. The 13th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance.

Along with new content on sleep and health, as well as diversity and health equity, Health: The Basics builds on its strengths of using the most current, scientifically valid research, examining important issues and controversies about health today, and motivating students to become "actively engaged in health" at all levels.

Also available with Mastering Health or as an easy-to-use, standalone Pearson eText

Mastering™ is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and often improves results for each student. With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health concepts.

Pearson eText allows educators to easily share their own notes with students so they see the connection between their reading and what they learn in class-motivating them to keep reading, and keep learning. Portable access lets students study on the go, even offline. And, reading analytics offer insight into how students use the eText, helping educators tailor their instruction. Learn more about Pearson eText.

Note: You are purchasing a standalone product; Mastering Health and Pearson eText do not come packaged with this content. Students, if interested in purchasing this title with Mastering Health or Pearson eText, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

If you would like to purchase both the physical text and Mastering Health, search for:

0134812824 / 9780134812823 Health: The Basics Plus Mastering Health with Pearson eText -- Access Card Package Package consists of:

0134709683 / 9780134709680 Health: The Basics
0134796527 / 9780134796529 Mastering Health with Pearson eText -- ValuePack Access Card -- for Health: The Basics

If you would like to purchase the standalone Pearson eText, search for:

0135214165 / 9780135214169 Pearson eText Health: The Basics -- Access Card

OR

0135214173 / 9780135214176 Pearson eText Health: The Basics -- Instant Access

PART 1. FINDING THE RIGHT BALANCE

1. Assessing Your Health
Focus On: Difference, Disparity, and Health: Achieving Health Equity
2. Promoting and Preserving Your Psychosocial Health
Focus On: Cultivating Your Spiritual Health
3. Managing Stress and Coping with Life's Challenges
4. Improving Your Sleep
5. Preventing Violence and Injury

PART 2. CREATING HEALTHY AND CARING RELATIONSHIPS

6. Building Healthy Relationships
Focus On: Understanding Your Sexuality
7. Considering Your Reproductive Choices

PART 3. AVOIDING RISKS FROM HARMFUL HABITS

8. Recognizing and Avoiding Addiction and Drug Abuse
9. Drinking Alcohol Responsibly and Ending Tobacco Use

PART 4. BUILDING HEALTHY LIFESTYLES

10. Eating for a Healthier You
11. Reaching and Maintaining a Healthy Weight
Focus On: Enhancing Your Body Image
12. Improving Your Physical Fitness

PART 5. PREVENTING AND FIGHTING DISEASE

13. Reducing Your Risk of Cardiovascular Disease and Cancer
Focus On: Minimizing Your Risk for Diabetes
14. Protecting Against Infectious Diseases and Sexually Transmitted Infections
Focus On: Reducing Risks and Coping with Chronic Diseases and Conditions

PART 6. FACING LIFE'S CHALLENGES

15. Making Smart Health Care Choices
Focus On: Understanding Complementary and Integrative Health
Focus On: Aging, Death, and Dying
16. Promoting Environmental Health