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NOTEthe correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab & Mastering products, you may also need a Course ID, which your instructor will provide.Used books, rentals, and purchases made outside of PearsonIf purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab & Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase.For Personal Health Courses.This package includes MasteringHealth (TM).Bringing interactivity to readers' fingertipsHealth: The Basics, MasteringHealth Edition focuses health coverage on real-world topics that have the greatest impact on readers' lives, keeping individuals hooked on learning and living well. Along with dynamic new interactive content and media, this book retains its hallmarks of currency, accessibility, cutting-edge research, focus on behavior change, attractive design, imaginative art, and unique mini-chapters.The Twelfth Edition addresses readers' diverse needs and learning styles by tightly weaving online assignable activities into the narrative in the text. Every chapter includes Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Assignable self-assessments and reading quizzes help instructors engage individuals in the material. 0134161009 / 9780134161006 The Basics, The MasteringHealth Edition Plus MasteringHealth with eText -- Access Card Package, 12/ePackage consists of:0134183266 / 9780134183268 Health: The Basics, The MasteringHealth Edition 0134245687 / 9780134245683 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Health: The Basics, The MasteringHealth Edition
Contents
Part 1. Finding the Right Balance1. Assessing Your HealthFocus On: Financial Health2. Promoting and Preserving Your Psychosocial HealthFocus On: Cultivating Your Spiritual Health3. Managing Stress and Coping with Life's ChallengesFocus On: Improving Your Sleep4. Preventing Violence and InjuryPart 2. Creating Healthy and Caring Relationships5. Building Healthy Relationships Focus On: Understanding Your Sexuality6. Considering Your Reproductive ChoicesPart 3. Avoiding Risks from Harmful Habits7. Recognizing and Avoiding Addiction and Drug Abuse8. Drinking Alcohol Responsibly and Ending Tobacco UsePart 4. Building Healthy Lifestyles9. Eating for a Healthier You10. Reaching and Maintaining a Healthy WeightFocus On: Enhancing Your Body Image11. Improving Your Physical FitnessPart 5. Preventing and Fighting Disease12. Reducing Your Risk of Cardiovascular Disease and CancerFocus On: Minimizing Your Risk for Diabetes13. Protecting Against Infectious Diseases and Sexually Transmitted InfectionsFocus On: Reducing Risks and Coping with Chronic Diseases and ConditionsPart 6. Facing Life's Challenges14. Preparing for Aging, Death, and Dying15. Promoting Environmental Health16. Making Smart Health Care ChoicesFocus On: Understanding Complementary and Alternative Medicine
